Today the corona positive cases have reached 10,429,522 Worldwide. July is the season of rains.so, some home remedies work magically in the seasonal changes and helps to fight flu and cough.
Kadha is one of those magical traditional ayurvedic drinks.
Let’s Dive into the benefits of Kadha:
1. The presence of basils and other spices like dry ginger and cinnamon stick makes kadha a healing drink.
2. Kadha has anti-viral properties that help to boost immunity, fights against infections, and soothes the throat.
Here is the list of ingredients all you need:
1. Water -2 cups
2. Pepper -7, 8
3. Dry Ginger -1 inch
4. Cinnamon stick -1 inch
5. Basil Leaves -5, 6
6. Honey – 1 tablespoon
Procedure
1. Add two cups of water in a deep saucepan and boil it for 7-8 minutes meanwhile crush the dry ginger, pepper, and cinnamon stick in mortar and pestle.
2. After crushing, add the powdered ingredients in the boiling water along with basil leaves.
3. Cook in medium heat for 20 minutes. Decoction reduces to half. Turn off the heat
4. Strain it into a glass and some honey.
Your Kadha is ready!!
Take all the preventive measures needed. stay safe!!
Try and share the benefits you have experienced in the comment section below.
See you soon
Likhitha Srinivasan.